A different way of healing
Begins With Listening To Your Body
I guide women back into trust with their bodies through nervous system regulation, breath, movement, and awareness.
My work
I guide women back into trust with their bodies. My work is rooted in lived experience, long-term practice, and a deep respect for the body’s intelligence. Healing doesn’t begin by forcing symptoms away. It begins when the nervous system feels safe enough to speak. Through breath, movement, and intentional presence, I support women in reconnecting with their bodies so healing becomes more effective, grounded, and sustainable.
ViVE Reset Coming to Lake Wales Fl.
ViVE is a space created for those who feel the pace of life moving too fast.
A place to slow down, breathe deeper, and reconnect with your natural rhythm.
Inside ViVE you’ll find simple but powerful practices designed to support the nervous system and restore balance in the body.
Small group movement, red light therapy, nourishing tonics, and intentional rest come together to create an experience that helps you reset and recharge.
This is not a gym. It’s not a traditional yoga studio.
ViVE is a wellness sanctuary, a place where the body softens, the mind settles, and energy begins to flow again.
Step in. Slow down. Reset.
Join the ViVE list
For special founding member pricing, discounts and private soft opening invites.
About
My relationship with healing began with listening.In late 2019, I experienced severe anxiety, nervous system overwhelm, rapid weight loss, loss of appetite, heart racing, emotional numbness, and constant fear. I visited the emergency room multiple times and sought help from various holistic practitioners, but nothing truly worked. The turning point came when I stopped fighting my body and began listening. Instead of trying to fix or escape what was happening, I became curious. I asked my body what it needed me to understand. As I learned to observe rather than resist, my nervous system began to regulate. My breath deepened. My body responded. Healing began. I believe every symptom is communication. Behind every illness is a story asking to be heard. Healing begins when the body feels safe enough to speak.
Mindy Nazario
Yoga teacher since 2008 • 200-hour Yoga Teacher Training – Find Your Voice (2011) • Former owner of New Thought Yoga Studios (Apollo Beach, Florida) • Certified Ho‘oponopono Practitioner • Certified Quantum Breath Teacher • Certified Quantum Flow Practitioner • Reiki Certification – Reiki Institute Healers • Certified Laser Coach – Regan Healers Certification Course